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Training with F2 Elite Football Academy and your local team sometimes may not be enough to work on your own individual weaknesses, just like any professional footballer you will also need to put in some hard work in your own time.
This page has links to web sites that contain information relevant to help players maintain a quality diet , help improve fitness and co-ordination, and giving you a guide to help you plan your own training programme .
(We are not responsible for the content or the accuracy of the websites) Please email youthfootballdevelopment@hotmail.com to notify us of any missing or broken links
Diet & Nutrition
www.footy4kids.co.uk/footballfood.htm
www.thefa.com/GrassrootsNew/Player/Postings/2004/03/FootballNutrition
www.racingblythe.pwp.blueyonder.co.uk/A%20young%20Footballers%20diet.htm
Coaching Sessions
Fitness & Co-ordination
www.total-soccer-fitness.com/index.html
www.netfit.co.uk/football-program-webwen.htm
www.soccer-training-info.com/agility_training.asp
Advise regards injuries and rehab, prevention of football injuries
If you can not find the information you are looking for please feel free to email us with any questions youthfootballdevelopment@hotmail.com